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Daily Devotional - Manage Your Emotions

In him lie hidden all the treasures of wisdom and knowledge. 
—Colossians 2:3 NLT

We all have emotions, but we must learn to manage them. Emotions can be positive or negative. They can make us feel wonderful or awful. They are a central part of being human, and that is fine. Unfortunately, most people do what they feel like doing, say what they feel like saying, buy what they feel like buying, and eat what they feel like eating. And that is not fine, because feelings are not wisdom.

Feelings are fickle; they change frequently and without notification. Since feelings are unreliable, we must not direct our lives according to how we feel. You can be aware of your feelings and acknowledge their legitimacy without necessarily acting on them. God has given us wisdom, and we should walk in it, not our emotions.

Healthy emotions are very important. They help us recognize how we truly feel and what we value. Good emotional health is vital for a good life. But a good life also means being able to manage our emotions and not be managed by them. Negative emotions such as anger, unforgiveness, worry, anxiety, fear, resentment, and bitterness cause many physical illnesses by raising our stress levels.

It seems to me that most people in our society today are mad, and the ones who aren’t are sad. Thank God we no longer have to be like “most people.” God doesn’t want anyone to be a slave to their feelings. To manage your emotions and your life, you need to ask God for His wisdom instead of trusting your feelings.

The more stable our emotions are, the healthier we will be, and we all want to enjoy good health. I strongly encourage you to trust God to help you learn to manage your emotions so they don’t manage you.

Trust in Him: Trust God to lead you by wisdom, and don’t merely follow your emotions. God will always lead you to a good place.

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Daily Devotional - Minister to Yourself

Words kill, words give life; they’re either poison or fruit—you choose. 
—Proverbs 18:21 The Message

Our thoughts affect our words, and our words affect our lives— words have power, and they directly affect our emotions. Words fuel good moods or bad moods; in fact, they fuel our attitudes and have a huge impact on our lives and our relationships.

In Proverbs 21:23 we are told to guard our mouths and tongues to keep ourselves from trouble. Proverbs also tells us, “Death and life are in the power of the tongue” (18:21). The message cannot be any clearer: If you speak positive and good things, you minister life to yourself. You increase your joy. However, if you speak negative words, you minister death and misery to yourself—you increase your sadness and your mood plummets. You have the choice between life and death, being positive or negative—so choose wisely!

Power Thought: I choose to speak life-giving words.

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